A Family Dentist Discusses the Importance of Oral Hygiene Care

family dentist New York, NY

Family dentists are a great source of information when it comes to how to properly take care of oral health. They are trained in general dentistry, which makes them experts at helping patients of all ages practice good oral hygiene. 

Why oral hygiene care is so important

Choosing to have a family dentist oversee one’s oral health is something many families are deciding to do. Good oral hygiene care is essential if someone wants to have a healthy mouth. Additional reasons why hygiene care is important is because it helps prevent tooth insensitivities, bad breath and tooth loss. Good oral hygiene care also supports one’s overall health. 

How to create an everyday oral hygiene routine

The below list explains what dental patients need to do in order to create an oral hygiene routine that supports their good oral health on an everyday basis.

Brush teeth two to three time per day

Brushing teeth should be done after breakfast and after dinner, however, some people also brush their teeth after lunch. The goal of brushing is to remove any food particles still existing in the mouth, as well as remove plaque from the teeth. Using a soft-bristled toothbrush helps to prevent any tooth or gum damage and using a non-abrasive toothpaste also helps to protect the teeth. Holding the toothbrush at a 45° angle and using small gentle circular motions helps to ensure that every single tooth is properly brushed.

Floss teeth one to two times per day

Using a waxed floss is recommended by family dentists, as this type of floss is easier to use when removing food particles from in between the teeth. It is important to be gentle when flossing, as it is possible to damage the gums when doing so. To start, it is necessary to pull out 18 inches of floss, hold the floss firmly between the thumbs and index fingers and then slowly slide the floss in between every tooth. The next step is to slowly slide the floss against each side of the tooth in order to remove food particles and plaque.

Use a quality mouthwash

There are many different types of mouthwashes available, which is why it is important to carefully choose the best one. For example, some patients will benefit from using an anti-microbial mouthwash while others may benefit more from using a mouthwash that helps control plaque. It is important to use mouthwash exactly as directed in order to experience the best outcome. It is also important for people to understand that they should not rinse their mouth with water right after using mouthwash.

Find out more about oral hygiene

A family dentist is a great resource to utilize when looking to improve oral health. To learn more about oral hygiene, it is best to consult directly with a family dentist. Questions can be answered and an evaluation can be done in order to better determine the best oral hygiene routine. Reach out today to find out more or to get started with an appointment!

Are you considering using a family dentist in the Harlem, New York area? Get more information at https://uptownnycdental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Related Posts

Dental Issues Treated By An Emergency Dentist

Experiencing dental trauma or severe oral health conditions can require a visit to the emergency dentist. Read on to learn about dental issues that an emergency dentist can address. While certain situations are straightforward to diagnose and treat, emergency dentists may also diagnose and treat more difficult issues.Many people do not visit the emergency dentist…

5 Reasons To Choose Cosmetic Dental Services To Transform Your Smile

Studies show that more people are getting cosmetic dental services. A greater appreciation for the benefits of a great-looking smile keeps them signing up for these procedures. Each person has a different reason for getting a treatment. Here are some common reasons for having cosmetic dental services for a stunning smile.Advancements in cosmetic dental services…

Common Cosmetic Dental Services And Their Benefits

Cosmetic dental services provide patients with multiple means of changing their smiles, from addressing small blemishes to completely reimagining their entire dentition. Cosmetic dentists are trained dental professionals who focus on aesthetics, but that does not mean they will damage the teeth in order to achieve a patient’s goals. In this way, they provide functional…

The Benefits Of Cosmetic Dental Services For A Healthier Smile

Learning about cosmetic dental services can prepare you for your upcoming consultation. These procedures aim to enhance your smile and oral health. Each one can elevate your quality of life. Here are the benefits to consider about the cosmetic dental services you may need.Dental veneers and in-office teeth whitening are cosmetic dental services that can…